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Last evening, Monday February 14, 2011
after an evening doctor's appointment I got a evening underwear weight at
home of 202 pounds. 202 before dinner, late evening, 9pm ish. |
Instead of running with it I opened a few
beers, drank 2.10 of them, had some shots of tequila.
9/10 yes 90 percent of a box of hit of salt
Triscuits and more. |
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Not going well - abandoned around April,
1st vacation.
Now, July 8, 2011 at work leaving in gym shorts shirt sneakers.
219.0 pounds. |
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